Are You Having Too Much Folate In Your Blood? Find The Solution Here

Do you have too much folate in your blood? Folate, also known as vitamin B9, helps with cell growth, and supports healthy moods. However, too much of a good thing can be harmful.

If you have excessive levels of folate in your blood, you may experience a range of symptoms and problems that can impact your health.

In this blog post, we’ll explore the causes and symptoms of high folate levels, as well as what you can do to manage and prevent this condition.

Whether you’re showing symptoms or just want to learn more about managing your nutrient levels, keep reading to know what you can do if you have too much folate in your blood.

What causes high folate levels?

Folate is necessary for DNA synthesis and repair, as well as the formation of red blood cells. However, there are several factors that can cause high folate levels in the blood, including:

  • Eating a diet rich in folate
  • Taking too much folic acid supplements
  • Poor absorption
  • Chronic kidney disease
  • People who drink excessive amounts of alcohol
  • Leukemia
  • Antibiotics
  • Anticonvulsants

Symptoms of high folate levels

High folate levels in the blood, also known as hyperfolatemia, do not cause any noticeable symptoms.

In many cases, the condition is found incidentally during routine blood tests. Here are some of the common symptoms of high folate levels:

  • Nausea
  • Bloating
  • Itching
  • Sleep disturbances
  • Confusion
  • Numbness
  • Shortness of breath

How do I treat high folate levels in the blood?

Diagnosis and treatment of high folate levels depends on the underlying cause. If you want to know the amount of folate in your blood, perform blood test to measure your folate levels.

If the levels are high your doctor may give you guidelines for treatment. Here are some possible treatment options.

Stop taking folate supplements

If the high folate levels are due to excessive supplementation, your doctor may recommend reducing the intake of folate supplements.

Treating the medical condition

If the high levels are due to a medical condition, such as cancer or kidney disease, treatment will be directed towards managing that condition. For example, if you have cancer, your doctor may recommend chemotherapy, radiation therapy, or surgery.

Adjusting medication

If high folate levels are due to medications that you are taking, your healthcare provider may adjust the dosage.


In severe cases of high folate levels caused by kidney disease, your doctor may recommend dialysis to remove excess folate from the blood.

How do I prevent high folate levels in the blood?

You can prevent high folate levels in your blood by following these steps.

1. Talk to your doctor

If you’re considering taking a folate supplement your doctor will tell you on whether or not you need a supplement and what dosage would be appropriate for you.

2. Be aware of your diet

If you eat a diet that is high in folate-rich foods, you may want to be mindful of your folate intake. While it is important to eat a balanced diet, consuming excessive amounts of folate can increase the levels.

3. Manage medical conditions

If you have a medical condition such as celiac disease that affects nutrient absorption, see a doctor to help you manage your condition.

4. Monitor your folate levels

Testing your blood folate levels can help you keep track of your folate levels and ensure that they stay within a healthy range.

Conclusion: Are you having too much folate in your blood?

In conclusion, having high folate levels is not usually a cause for concern, as folate is a vital nutrient that our bodies need to function well.

However, if you have concerns about your folate levels, perform tests to determine the underlying cause and get some advise on the appropriate course of action.

If your high folate levels are due to supplementation, your doctor may recommend reducing the use of supplements.

Related Post: Too much iron in your blood? Here’s what to do

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